Jamie Showkeir
Author
Publisher
Berrett-Koehler Publishers
Pub. Date
2008.
Language
English
Description
AUTHENTIC CONVERSATIONS Moving from Manipulation to Truth and Commitment In this groundbreaking new book, the Showkeirs take something people typically think of as merely functional-ordinary conversations-and show the power they have to create, sustain, and change the very nature of workplace culture. Conversations can lead to an engaged and energized workforce, or to one that is alienated and uninspired. If you want to change the culture you must...
Author
Publisher
Berrett-Koehler Publishers
Pub. Date
2013.
Language
English
Description
Yoga's Ancient Wisdom Can Transform Your Work Life Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the day-especially...
Author
Language
English
Description
Yoga practitioners fight work stress with stretching and breathing exercises, but does yoga stop when they step off the mat? In this surprising book, the authors show why poses (asanas) are just one part of yoga practice. There are seven other 'limbs' of yoga that are often neglected, especially during the workday.